Introduction to Fermented Foods and Drinks – 4 hours saturday workshop
I run an introduction to fermenting workshops from my kitchen where we cover; what the the microbiome is, how the microbiome links to overall health and how we can diversify our microbiome through diet and lifestyle.
We cover femented drinks including water kefir, kombucha and millk kefir. We also explore fermented foods such as sauerkraut and kimchi. It is a hands-on workshop where you leave with your own flavour of water kefir and jar of ready to fement sauerkraut.
The cost of the workshop is £80 and can be booked through this link https://www.eequ.org/s?search=roisin
Saturday 1st Feb, 12 – 4
Saturday 29th Feb 12-4
Saturday 28th March 12-4
Saturday 25th April 12-4
Introduction to Fermented Drinks – 2 hour evening workshop
In this workshop we will cover water kefir, milk kefir and kombucha.
The cost of the workshop is £40 and can be booked through this link https://www.eequ.org/s?search=roisin
Wednesday 15th January, 5.30-7.30p, The Farm Tavern, Hove, BN3 1FB
Wednesday 12th Feb, 5.30-7.30, The Ferry Rigg Inn, Shoreham-by-Sea, BN435ZE
Wednesday 11th March, 5.30-7.30p, The Farm Tavern, Hove, BN3 1FB
Wednesday 15th April, 5.30-7.30, The Ferry Rigg Inn, Shoreham-by-Sea, BN435ZE
I also run bespoke workshops which can take place in your own home or work environment. Please email me directly [email protected]